Counselling in Ottawa Vanier, ON. Find the Right Therapist.

It is my understanding that a connected client/therapist relationship can help support and deepen exploration that brings change. I have an inclusive and collaborative working style that integrates various approaches and attunes and attends to individual needs.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

Feeling trapped in a prison of your own mind? Feeling like you were meant for more? Anxiety, depression, trauma preventing a better life? You're worth the investment. Covered by most private insurance, I specialize in two areas, workplace anxiety and depression and post

*Currently Accepting New Clients* I know how uncomfortable vulnerability can feel. My focus as a therapist is to create a non-judgmental and deeply affirming space where you can feel seen and heard while we explore the challenges you are facing. Book a free consultation

Whether you're navigating anxiety, grief, relationship struggles, or challenges that life put upon us, you’re not alone. In the safety of our therapeutic relationship, you’ll be seen, heard, and deeply understood, creating the space for true healing to take place.

Anxiety, depression, or trauma preventing a better life? Is your couple in need of some attention and care? You're worth the investment. Covered by most private insurance, I specialize in helping all clients live their best lives.